A conversation with Maddy

Find your
next step.

Get clear on your own fitness, explore live one-to-one training, or talk about your child’s movement and routine. Start with the conversation that fits your needs.

Videoor VoiceYou choose.

₹1,199/ 30-minute session

US$15 / 30-minute session

Online checkout charges ₹1,199 in INR. Your bank’s conversion and fees may differ. For the listed US$15 option, contact Maddy before paying.

Choose your consultation

Fitness & lifestyle · Adult live coaching · Parent & child

Call time and format are agreed with Maddy. Choose your focus to check availability before paying.

See what you take away
An adult taking a quiet moment to pause and breathe
A little room to reflectWhat matters to you?
Let’s start there.

One coach. Your reason to talk.

Start with your purpose.

Choose what you need help with. You are booking a conversation, with no obligation to join ongoing coaching.

Loading your consultation choices…

Before7 questions

Your starting context

Together30 minutes

A voice or video conversation

Within 24 hours afterYour Start Sheet

A written guide to your next 30 days

Within 24 hours after your call

A conversation.
Something to keep.

Your written 30-Day Start Sheet puts the next month into words you can act on.

  • Your three changes
  • Weekly targets
  • What to track
  • When to see a doctor

The sheet follows the focus of your call: your own fitness, starting live coaching, or your child’s routine. The consultation stands on its own; ongoing coaching is your choice.

FITNESSBYMADDY01 / START HERE

YOUR NEXT 30 DAYS

Your focus.
Your first steps.

One goal

In your own words.

Three changes for your week

01Training
02Food
03Lifestyle
Your weekly rhythm

Targets & what to track

When to seek a doctor’s advice

Format illustration. Your sheet is written after your call; this is not a personal prescription.

An example · Fitness & lifestyle

Time to talk.
A clear purpose.

The session connects your goal to what can actually change in your day. These timings illustrate a fitness and lifestyle call. For live coaching or a child’s consultation, Maddy adapts the conversation to suitability, needs and session arrangements. Every consultation lasts 30 minutes.

Space for rest and recovery within an everyday fitness routine
Your whole routine belongs in the conversation.
  1. 0100–05 min

    Make the goal clear

    Turn “I want to get fit” into one measurable goal with a time frame.

  2. 0205–12 min

    Look at the real situation

    Sleep, food, water, movement and stress—and what caused previous attempts to stop.

  3. 0312–22 min

    Choose your three changes

    The three highest-impact changes to begin this week, across training, food and lifestyle.

  4. 0422–27 min

    Find your consistency method

    One method matched to your obstacle: an if-then plan, a minimum version, a change to your environment or simple tracking.

  5. 0527–30 min

    Leave with a clear next step

    A summary you understand. If you want ongoing support, Maddy explains the relevant coaching service. There is no pressure.

Before the call

Seven questions.
A useful head start.

A little context helps Maddy spend the call on you, not on starting from zero.

Maddy arranges the preparation questions after payment. For a child, a parent or guardian answers with their child’s context. Share only what is relevant; your name and contact details are collected once at checkout.

  1. 01

    What is your main goal?

  2. 02

    What does your current routine look like?

  3. 03

    How are you sleeping?

  4. 04

    What is your food routine?

  5. 05

    Are there injuries or medical conditions Maddy should know about?

  6. 06

    What have you already tried?

  7. 07

    What is your biggest obstacle?

From payment to your first step

Know what happens next.

Choose email, WhatsApp or both at checkout for your coaching coordination. For children, the contact is always a parent or guardian.

  1. Your details, once at checkout.

    Complete your details and payment on Razorpay. Choose email, WhatsApp or both, using contact details you can access.

  2. Maddy checks your payment.

    Keep your Razorpay receipt. Maddy checks the received payment in Razorpay and uses the details you provided there. No second contact form is needed.

  3. Maddy confirms your next step.

    Maddy contacts you through your chosen channel to arrange your assessment or session. Call times are agreed with you, not automatically booked at checkout.

A little more clarity

Before we talk.

Let’s make your
next step clearer.

Choose your consultation