A coach who can see you move
Maddy observes your movement through the video call and gives clear cues you can put into practice during the session.
Live 1-to-1 Coaching · Your routine, personally guided
Make training
part of your life.
Private online training with Maddy, for people who want to build consistency, confidence and discipline around their real routine.
Learn the movements. Get feedback as you train. Agree a schedule that respects your work, family and starting point. Personal coaching for women and men aged 18 and over, at home or in your own training space.
Start with a consultationStart with a paid, 30-minute conversation about your goals, suitability and availability. Decide on training afterwards.
See how the coaching worksInside a live session
You train.
Maddy guides.
Maddy guides.
Learn.Practise.Refine.
Private live video sessions Built around your starting point A schedule agreed around your life
Live 1-to-1 Coaching · Personal support
Consistency.
Built around your life.
Best for building consistency and discipline around your lifestyle—with personal guidance from Maddy while you train.
Show upLearnKeep building
- A time you can work with
Agree training appointments around your availability and time zone.
- A coach with you
Maddy observes your movement and gives personal feedback during the session.
- A starting point that is yours
Exercises, pace and difficulty reflect your experience, goals and available equipment.
Start with the Live Coaching Consultation. Your session arrangements and coaching fee are agreed before training payment. There is no obligation to enrol.
From intention to routine
A realistic start.
A routine worth keeping.
- 01
Understand your real week
Start with the Live Coaching Consultation. Talk through your goal, current routine and what gets in the way. Maddy also considers your health context, training experience, space and equipment.
₹1,199 / US$15 · 30 minutes · Video or voice
- 02
Agree a workable approach
Discuss suitability, available times and how your live training will work. Session length, frequency, time zone, fees and package terms are confirmed before you decide whether to begin.
- 03
Learn while you train
If you choose to enrol, Maddy confirms payment and joining details personally. During your sessions, he guides the exercises, explains the cues and responds to your movement in real time.
Consultation payment does not reserve training slots or enrol you in coaching. Choose ongoing training only after the arrangements are agreed.
Find your reason to begin
What would help you
keep showing up?
Explore what live guidance could add to your routine.
Personal support · Live, with Maddy
Give training a place in your week.
Agree appointments around your real availability. When you train, Maddy is there to guide you—so the next step is clear, rather than something you have to figure out alone.
Discuss your working hours, family commitments and time zone before choosing a schedule.
Explore your fit with MaddyThis is a guide to the coaching format. Your consultation establishes your individual starting point and arrangements.
What personal attention means
Guidance in the moment.
Knowledge for the long run.
A session that responds to you
Exercise choice, difficulty and pace take account of your starting level, how you feel and the space and equipment available.
Understanding you can keep
Ask questions as you train. Learn what an exercise is for, what to pay attention to and how the coaching relates to your goal.
Your starting point is welcome
New to training.
Returning to it.
Ready to learn more.
The consultation helps establish whether live online coaching is the right format for you.
- Beginners who want to learn with a coach present
- Adults returning after a break, including those in their 40s and beyond
- Busy people who want an agreed appointment to train
- Experienced trainees who want direct feedback on their technique
- Home trainees building strength with the space and equipment they have
- People wanting glute, leg or core emphasis within balanced whole-body training
Have pain, an injury or a medical condition? Mention it before training. Maddy can discuss your situation and any clinician guidance, but coaching does not diagnose or treat a condition. Medical or physiotherapy advice may be needed first.
Pregnant, returning after childbirth, or managing PCOS? Enquire about suitability before booking. These circumstances need individual consideration; this page does not promise specialist prenatal, postnatal or clinical treatment.
Looking for coaching for a child?Choose the kind of support you need
Same personal approach.
A different way to train.
My Body Plan
A personalised monthly training and food plan you follow independently, with check-ins and submitted form videos for feedback.
Choose this if you want a personal plan and ongoing support around your own schedule.
Explore My Body PlanLive 1-to-1 Coaching
Private online appointments where Maddy guides you as you exercise and responds to your movement in real time.
Choose this if live guidance and agreed training appointments would help you build a more consistent routine.
Discuss live coachingThese are separate services. My Body Plan is not automatically included in the live package.
Before we meet
The practical
questions.
Your next step can be a conversation.