Every plan · one place

Pick how you train with Maddy.

Two focused 6-week plans to start fast, or a hand-built coaching programme for a full transformation. Every plan is built on evidence — NASM-CPT, no templates dressed up as coaching.

🏆 2M+ trained with the method 🎓 NASM-CPT certified 🛡️ 7-day money-back

Focused · self-paced

6-Week Plans — ₹1,499 / $20

One goal, six weeks, done right. Each plan includes home & gym versions, with every set, rep, load and macro written for you.

Maddy training — 6-Week Fat Loss
Home + GymLose 4–6 kg

6-Week Fat Loss

Strip fat and build muscle at the same time — engineered, not guessed.

  • Lose 4–6 kg of fat in six weeks
  • Build muscle while you lean out
  • Every set, rep, load & macro written for you
  • Home + gym versions · form videos · lifetime access
₹1,499 / $20One-time · lifetime
See the full plan →
Maddy core hold — 6-Week Pure Core Shred
Home + GymReal core

6-Week Pure Core Shred

A visible, defined core that actually protects your back — not a hundred crunches.

  • Visible, defined midsection
  • All 4 core pillars — not just crunches
  • Protects & strengthens your lower back
  • 15–20 min · home + gym · lifetime access
₹1,499 / $20One-time · lifetime
See the full plan →

Hand-built · coached

Coaching with Maddy.

When you want it fully personalised — built from your 9-axis Body-ID, and adjusted every week by Maddy himself.

Most popular
12-Week Customised Programme
Premium1-on-1 built
Flagship · 12 weeks

12-Week Customised Programme

A full transformation, hand-built around your exact body and adjusted every week.

  • Hand-built from your 9-axis Body-ID
  • Full 12-week periodised plan — every set, rep & load
  • Home or gym · every exercise paired with a form video
  • Gram-perfect Indian-food nutrition & macros
  • 12 weekly check-ins + form-video reviews from Maddy
₹5,999 / $70One-time · 7-day guarantee
See the programme →
Live 1-on-1 Coaching
EliteLive on Zoom
Premium · 12 sessions

Live 1-on-1 Coaching

Train with Maddy in real time — every rep watched, corrected and paced live.

  • 12 live 1-on-1 sessions with Maddy on Zoom
  • Real-time lift correction & tempo pacing
  • Everything in the Premium programme, included
  • Session recordings + daily WhatsApp support
₹20,000 / $250One-time · 12 sessions
See live coaching →

🛡 7-day money-back guarantee on every plan · refund policy · secure payment · instant delivery

Not sure which is for you?

Let your body decide.

Take the free 9-axis Body Scan — 11 quick questions read your body across training, nutrition, recovery and more, then point you to the plan built for you. No account, ~3 minutes.

Start your free Body Scan →