Personal Trainer Online in United States

Hiring a personal trainer usually means paying for one thing above all: attention. Maddy's online version keeps that intact. You start with the Body Scan, he builds your programme around your equipment and schedule, and then the coaching itself is live — sessions where he coaches your working sets in real time, cues your technique between efforts, and adjusts loading on the spot the way a floor trainer would. Between sessions, your check-ins carry the accountability: what you trained, how it moved, where it hurt, what changes next week. Nothing stays templated after the first session; every block is edited against your actual performance. Because sessions are booked in your local time, the structure works whether you train at 6 a.m. before work or 9 p.m. after the kids sleep. It is personal training, minus the commute and the gym-floor upsell.

Pick your city in United States

Live-class timetable in United States (Washington) local time

Every time below is computed for United States (Washington)'s own timezone (America/New_York), daylight-saving aware, for the week of 27 Sep 2026. Classes stream live from India (IST) — you join from United States (Washington) with nothing to convert.

16 live sessions per week. Indicative schedule v1 — the exact class calendar and joining details arrive after your Body Scan. When a class crosses midnight IST, the local weekday shown is the day it actually lands in United States (Washington).

The method — how Maddy coaches this

• Live 1-on-1 sessions booked in your local time — Maddy coaches your working sets in real time.
• Technique cues logged after every session, so next week's warm-up starts where feedback left off.
• Loading adjusted on the spot when a set slows down — the same call a floor trainer makes.
• Between sessions, structured check-ins carry accountability: what moved, what hurt, what changes.
• Programme rebuilt every block from your session log, never from a template bank.

Who this is for:

• People who know they train harder when someone is watching the set.
• Lifters who want real-time technique coaching without being tied to one gym's floor.

What it costs in United States

Prices are billed in INR. Local figures are approximate conversions at mid-market rates (5 Sep 2026). Checkout runs in INR from the plans page — international cards work normally.

More coaching in United States