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Marathon Training Coach in United States

Maddy coaches clients across the United States online — live classes stream in your local time, plans are built from your Body Scan, and pricing shows in USD alongside INR. FitnessByMaddy has no physical location in the United States; it is an online coaching service that meets you in your own city. Pick your city below for class times computed to its exact timezone.

A marathon is not a long run — it is a months-long logistics project wearing running shoes. Maddy's marathon coaching manages the whole build: a base phase that earns the mileage, long runs that progress on a schedule with cutback weeks protecting the climb, a small dose of quality work once the base holds, and a genuine taper so you arrive at the start line fresh instead of proud and cooked. Fueling is treated as a training variable — you practise your race-day carbohydrate plan on long runs, because the gut adapts like a muscle. Strength work stays in the week to keep the chassis together as mileage rises. Check-ins track completed sessions, effort, sleep, and niggles, and the plan bends around real life — travel weeks, missed runs, and heat all have written answers rather than guilt.

Pick your city in United States

New York City≈ 8.8M people · America/New_York Los Angeles≈ 3.8M people · America/Los_Angeles Brooklyn≈ 2.7M people · America/New_York Chicago≈ 2.7M people · America/Chicago Queens≈ 2.3M people · America/New_York Houston≈ 2.3M people · America/Chicago Phoenix≈ 1.7M people · America/Phoenix Philadelphia≈ 1.6M people · America/New_York San Antonio≈ 1.5M people · America/Chicago Manhattan≈ 1.5M people · America/New_York San Diego≈ 1.4M people · America/Los_Angeles The Bronx≈ 1.4M people · America/New_York Dallas≈ 1.3M people · America/Chicago Jacksonville≈ 1M people · America/New_York Fort Worth≈ 1M people · America/Chicago San Jose≈ 997.4K people · America/Los_Angeles Austin≈ 974.4K people · America/Chicago Columbus≈ 913.2K people · America/New_York Charlotte≈ 911.3K people · America/New_York San Francisco≈ 827.5K people · America/Los_Angeles Seattle≈ 781K people · America/Los_Angeles Washington≈ 689.5K people · America/New_York Boston≈ 653.8K people · America/New_York Detroit≈ 645.7K people · America/Detroit Atlanta≈ 510.8K people · America/New_York Raleigh≈ 482.3K people · America/New_York Tampa≈ 414.5K people · America/New_York Plano≈ 283.6K people · America/Chicago Jersey City≈ 264.3K people · America/New_York Irvine≈ 256.9K people · America/Los_Angeles Irving≈ 236.6K people · America/Chicago Fremont≈ 232.2K people · America/Los_Angeles Sunnyvale≈ 155.8K people · America/Los_Angeles Frisco≈ 154.4K people · America/Chicago Naperville≈ 147.1K people · America/Chicago Bellevue≈ 139.8K people · America/Los_Angeles Santa Clara≈ 126.2K people · America/Los_Angeles Edison≈ 102.5K people · America/New_York Cupertino≈ 60.6K people · America/Los_Angeles Iselin≈ 18.7K people · America/New_York

Every city page computes the live-class timetable for that city's own timezone.

Live-class timetable in United States (Washington) local time

Every time below is computed for United States (Washington)'s own timezone (America/New_York), daylight-saving aware, for the week of 7 Sep 2026. Classes stream live from India (IST) — you join from United States (Washington) with nothing to convert.

ClassUnited States (Washington) timeIST referenceLength
HIIT & Fat Loss (Live)Sun 9:00 PMMon 6:30 AM IST45 min
Women's Only (Live)Mon 8:00 AMMon 5:30 PM IST45 min
Strength (Live)Mon 10:30 AMMon 8:00 PM IST60 min
Seniors Fitness (Live)Tue 1:30 AMTue 11:00 AM IST45 min
HIIT & Fat Loss (Live)Tue 9:30 AMTue 7:00 PM IST45 min
HIIT & Fat Loss (Live)Tue 9:00 PMWed 6:30 AM IST45 min
Women's Only (Live)Wed 8:00 AMWed 5:30 PM IST45 min
Strength (Live)Wed 10:30 AMWed 8:00 PM IST60 min
Seniors Fitness (Live)Thu 1:30 AMThu 11:00 AM IST45 min
HIIT & Fat Loss (Live)Thu 9:30 AMThu 7:00 PM IST45 min
HIIT & Fat Loss (Live)Thu 9:00 PMFri 6:30 AM IST45 min
Women's Only (Live)Fri 8:00 AMFri 5:30 PM IST45 min
Strength (Live)Fri 10:30 AMFri 8:00 PM IST60 min
Seniors Fitness (Live)Sat 1:30 AMSat 11:00 AM IST45 min
Strength (Live)Sat 8:00 AMSat 5:30 PM IST60 min
Worldwide Live SessionSun 9:30 AMSun 7:00 PM IST60 min

16 live sessions per week. Indicative schedule v1 — the exact class calendar and joining details arrive after your Body Scan. When a class crosses midnight IST, the local weekday shown is the day it actually lands in United States (Washington).

The method — how Maddy coaches this

Who this is for:

What it costs in United States

6-Week Fat-Loss Plan

₹1,499

12-Week Custom Plan

₹5,999

A marathon build is a long periodized project by definition — the 12-week custom plan runs the core of it, tailored to your race date and base.

See the full plan →

Live 1-on-1 Coaching · 12 Sessions

₹20,000

Prices are billed in INR. Local figures are approximate conversions at mid-market rates (). Checkout runs in INR from the plans page — international cards work normally.

Common questions

How long do I need to train for my first marathon?

It depends on the base you bring. A runner comfortable at 10K typically needs a substantial multi-month build; someone starting from less needs the base phase first. The honest answer comes from your Body Scan and current mileage — and the plan is sized from that, not from a generic countdown.

Will I run the full 42 km in training?

No — and no credible plan asks you to. Long runs peak well short of race distance; the combination of accumulated mileage, the taper, and race-day freshness covers the rest. The full distance is for the day that counts.

What does the taper actually do?

It trades the last drops of fitness you could add for the recovery that lets you express the fitness you already built. Volume drops while intensity is maintained, and runners who skip it usually find out why it existed.

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One coach. Every city in United States.

The plan starts from your body, not your postcode. Three minutes, eleven questions, and Maddy takes it from there.

Start My Body Scan → 11 questions · 3 min · free · no card yet