Fitness Transformation Coach in United States

The transformation industry sells a photo. Maddy coaches the process that photos occasionally fall out of. A real transformation is a trend line — training, nutrition, and habits moving the same direction for months — and his coaching is built around exactly that machinery. The Body Scan sets your baseline; the programme pairs progressive strength training with calibrated nutrition targets; and weekly check-ins read the trend across more than the scale: waist measurements, logged lifts, optional photos, and an adherence score. Twelve weeks of honest work changes a body meaningfully — how much depends on your starting point and consistency, which is precisely why no outcome is promised in advance. What is promised is the structure: a written plan, a coach reading your data, and adjustments made from evidence instead of enthusiasm. And because rebound is the industry's dirty secret, the final weeks deliberately practise maintenance — the transformation that counts is the one still visible next year.

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Live-class timetable in United States (Washington) local time

Every time below is computed for United States (Washington)'s own timezone (America/New_York), daylight-saving aware, for the week of 6 Sep 2026. Classes stream live from India (IST) — you join from United States (Washington) with nothing to convert.

16 live sessions per week. Indicative schedule v1 — the exact class calendar and joining details arrive after your Body Scan. When a class crosses midnight IST, the local weekday shown is the day it actually lands in United States (Washington).

The method — how Maddy coaches this

• Baseline first: the Body Scan maps your start point before any promise about the finish.
• Strength training and calibrated nutrition targets moved together — recomposition needs both levers.
• Progress read across four signals: weight trend, waist, logged lifts, and an adherence score.
• Adjustments made from your weekly data, not from motivation or a template's schedule.
• The final weeks practise maintenance deliberately — the result that counts is the one that lasts.

Who this is for:

• People ready to commit to a structured 12-week block after years of scattered starts.
• Anyone burned by transformation challenges that delivered a crash, a photo, and a rebound.

What it costs in United States

Prices are billed in INR. Local figures are approximate conversions at mid-market rates (). Checkout runs in INR from the plans page — international cards work normally.

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