πŸ“Ή 1-on-1 Live Zoom Coaching

Live Coaching.
Real Results.

$20
First Session
60 Min
Personalized
Zero
Commitment
2400+
Happy Clients

What You Get

Your 60-minute session broken down into 6 transformative steps.

Personal Introduction

Maddy learns your story, goals, and current fitness level. No generic plan β€” every session starts with you.

Body & Movement Analysis

Real-time form check. Maddy spots movement patterns, imbalances, and inefficiencies you can't see yourself.

Goal Mapping

We map your goals into actionable milestones. Fat loss? Strength? Mobility? Maddy structures the path forward.

Personalised Action Plan

Specific exercises, sets, reps, and nutrition guidance β€” tailored to your body, not a templated PDF.

Program Recommendation

From 6-Week Shred to 12-Week Custom β€” Maddy recommends what actually fits your needs and timeline.

Zero Commitment

This is a trial. No subscriptions, no auto-charges, no locked-in contracts. Pure value, your choice next.

How It Works

Your 60 minutes, broken down.

0–10 MIN
Introduction
Share your goals, current fitness level, and any injuries or limitations. Maddy takes detailed notes.
10–25 MIN
Movement Analysis
You perform 2-3 key exercises while Maddy watches and provides real-time form corrections.
25–40 MIN
Mini-Workout
Maddy coaches you through a 15-minute workout customized to your level and goals, live.
40–55 MIN
Q&A + Nutrition
Discuss nutrition, recovery, supplementation, and any fitness questions specific to you.
55–60 MIN
Next Steps
Maddy recommends your next program and sends you a video walkthrough of your action plan.

Who Is This For?

Book If You're...

  • New to fitness and need guidance
  • Plateaued for months or years
  • Confused about form or programming
  • Training alone and need accountability
  • Recovering from injury and need expert help

After Your Trial...

  • Get access to your personalized action plan
  • Continue with a structured program (6-Week or 12-Week)
  • Choose a Live Session package for ongoing coaching
  • Or simply use the free action plan on your own
  • No pressure. Full value regardless.

Choose Your 1-on-1 Package

Start with a trial. Scale when you're ready.

1
Session
$20
Trial Β· One-time
Best Value
12
Sessions
$300
$25 per session
20
Sessions
$460
$23/session Β· 8% off
36
Sessions
$720
$20/session Β· 20% off
WhatsApp Maddy for Package Booking β†’

Pick Your Slot

Select a date and time that works for you.

Book Your Session

$20
One 1-on-1 Live Session
Duration
60 Min
Format
Zoom
Commitment
None
Proceed to Checkout

What Our Clients Say

β˜…β˜…β˜…β˜…β˜…
I'd been watching YouTube workouts for 2 years and getting nowhere. The first live session with Maddy, he watched me do 3 exercises and immediately spotted why my shoulder kept hurting. No YouTube video would ever catch that. 6 sessions in, I'm pain-free and actually seeing muscle definition for the first time.
Neha R., 34
Bangalore, India
β˜…β˜…β˜…β˜…β˜†
At 41 with a desk job, I was terrified of injuring myself. The live format changed everything β€” Maddy corrects form in real-time and adjusts weight mid-set. Only downside: the timezone meant 6am sessions for me, which was brutal at first. But worth it. I went from scared of the gym to looking forward to every session.
Mark T., 41
Dubai, UAE
β˜…β˜…β˜…β˜…β˜…
I knew what to eat. I knew how to train. I just couldn't stay consistent. The weekly live sessions became my anchor β€” knowing Maddy is watching, correcting, pushing. I haven't missed a single week in 4 months. That's never happened before in my life.
Rishi V., 27
Gurgaon, India
β˜…β˜…β˜…β˜…β˜…
I tried 3 different online coaches before Maddy. They all sent PDF plans and disappeared. The live sessions are completely different β€” Maddy actually watches you train, adjusts everything on the spot, and you feel like you have a real coach, not just a file in your inbox.
Sophie L., 29
London, UK
β˜…β˜…β˜…β˜…β˜…
The trial session alone was worth 10x what I paid. In 60 minutes, Maddy identified that my entire training split was wrong for my body type and my nutrition timing was killing my progress. One session. That's all it took to understand what 2 years of gym couldn't teach me.
Kabir N., 30
Hyderabad, India
β˜…β˜…β˜…β˜…β˜…
Being in a completely different timezone, I was worried the live sessions wouldn't work. They work even better than in-person β€” Maddy is focused entirely on you, there's no waiting for equipment, no distractions. My discipline has completely transformed. I train 4x a week now without even thinking about it.
Rachel W., 36
Toronto, Canada
β˜…β˜…β˜…β˜…β˜…
Main pehle sirf gym jaata tha bina plan ke. Random exercises, random sets. First live session mein Maddy ne mujhe dikhaya ki main har exercise galat kar raha tha. Ab har rep controlled hai, har set ka purpose hai. 3 months mein body completely change ho gayi.
Aditya J., 25
Chandigarh, India
β˜…β˜…β˜…β˜…β˜…
The accountability is what got me. When you know Maddy is going to be on that Zoom call watching you perform, you don't skip. You don't half-arse it. The live sessions built a discipline in me that no app, no PDF plan, and no motivational video ever could.
Tom E., 38
Bristol, UK

Common Questions

Do I need any equipment? β–Ό
No. The trial can be done with your body weight only. If you have dumbbells or resistance bands at home, even better β€” Maddy will adjust based on what you have.
What if I'm completely new to fitness? β–Ό
Perfect. Maddy starts from zero and teaches proper form from the ground up. No judgment, no ego β€” just personalized coaching for where you are right now.
Can I do this from home? β–Ό
Yes. Just need a Zoom connection and enough space to move (about 6Γ—6 feet). Maddy will see you on camera and guide every rep.
What if I need to reschedule? β–Ό
Message Maddy on WhatsApp 24 hours before your session with a new time. We'll accommodate if slots are available.
Do you offer group sessions instead? β–Ό
This is 1-on-1. After your trial, you can choose from group coaching packages or continue with personalized 1-on-1 sessions at higher commitment levels.
What do I get after my session? β–Ό
A personalized action plan video, nutrition guidance, exercise video walkthrough, and Maddy's program recommendation for continued progress.

After Your Trial

Ready for more? Scale your results with our full programs.