Live Coaching.
What You Get
Your 60-minute session broken down into 6 transformative steps.
Personal Introduction
Maddy learns your story, goals, and current fitness level. No generic plan β every session starts with you.
Body & Movement Analysis
Real-time form check. Maddy spots movement patterns, imbalances, and inefficiencies you can't see yourself.
Goal Mapping
We map your goals into actionable milestones. Fat loss? Strength? Mobility? Maddy structures the path forward.
Personalised Action Plan
Specific exercises, sets, reps, and nutrition guidance β tailored to your body, not a templated PDF.
Program Recommendation
From 6-Week Shred to 12-Week Custom β Maddy recommends what actually fits your needs and timeline.
Zero Commitment
This is a trial. No subscriptions, no auto-charges, no locked-in contracts. Pure value, your choice next.
How It Works
Your 60 minutes, broken down.
Who Is This For?
Book If You're...
- New to fitness and need guidance
- Plateaued for months or years
- Confused about form or programming
- Training alone and need accountability
- Recovering from injury and need expert help
After Your Trial...
- Get access to your personalized action plan
- Continue with a structured program (6-Week or 12-Week)
- Choose a Live Session package for ongoing coaching
- Or simply use the free action plan on your own
- No pressure. Full value regardless.
Choose Your 1-on-1 Package
Start with a trial. Scale when you're ready.
Pick Your Slot
Select a date and time that works for you.
Book Your Session
What Our Clients Say
Common Questions
After Your Trial
Ready for more? Scale your results with our full programs.