Budget Fitness

STUDENT SHRED

College Budget Fitness Plan

"40M+ college students in India. This is for YOU."

4-week PDF plan with zero equipment options. Hostel meals under ₹150/day. No gym needed. Designed by someone who remembers the struggle. Time management for actual students with actual schedules.

WHAT'S INSIDE

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Complete PDF Program

4-week workout program. No app. No subscriptions. One-time purchase, lifetime access. Download and go.

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Zero Equipment Workouts

All bodyweight. Dorm room friendly. If you want to use basic gym equipment, bonus exercises included.

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Budget Meal Plans

Hostel meals under ₹150/day. Mess food friendly. High protein on a student budget. Real recipes that work.

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Student Budget Supplements

Optional. But if you supplement, everything recommended is under ₹500/month. No nonsense products.

Time Management for Students

How to fit fitness around exams, projects, placements, and actual social life. 20-30 min workouts. Real.

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Body Transformation Focus

Designed for aesthetics. Get visible results in 4 weeks. Beach ready. Confidence boosting.

WHO IT'S FOR

College Students With No Budget

Free or super cheap. This is the most affordable program we offer. Investing in yourself shouldn't break the bank.

Hostel Dwellers

Tiny room? Shared gym? No problem. Everything works in a dorm, with or without equipment.

First-Time Gym Users

Never worked out before? This is the perfect starting point. Simple, doable, results-driven.

Anyone Wanting Quick Results

4 weeks to visible transformation. Designed for rapid changes using proven methods.

YOUR COACH

Maddy - NASM Certified Coach
NASM CPT
2M+ Followers
Global Coach

Maddy transforms women's fitness with personalized training protocols designed for REAL bodies and REAL lives. With science-backed methods and authentic coaching, she's guided thousands of women to reclaim their health and confidence.

REAL RESULTS

Arjun's transformation
Arjun S.
8-Week Shred
Marcus's transformation
Marcus J.
Lean Muscle Gain
Alex's transformation
Alex W.
Student Shred Pro

INVESTMENT

4-Week Complete PDF Program
USD
$14
INR
₹999

Complete 4-week program with workouts, nutrition, and supplements guide

FREQUENTLY ASKED

Why is this so cheap compared to other programs?

Because we remember being broke students. This program is a legacy gift. Results are exactly the same as our premium programs, just delivered as a PDF instead of an app. Quality doesn't change based on price.

Will I actually see results in 4 weeks?

Yes. Visible results in 4 weeks. Noticeable strength gains, visible muscle definition, and confidence boost. This is aggressive but totally doable. You'll be amazed.

Is the meal plan actually hostel-friendly?

Yes. Everything is designed for hostel living. Mess-compatible meals, no special cooking required, no expensive ingredients. Real food for real student budgets.

What after the 4 weeks?

You can repeat the program for another 4 weeks, upgrade to one of our full programs, or continue with the principles you've learned. You'll have the foundation to keep going.

Do I need to buy supplements?

No. Supplements are completely optional. You can get results without them. But if you choose to supplement, the guide shows you what actually works on a student budget.