PRE-WEDDING SPECIAL

Wedding Body

12-Week Transformation – Get Lehenga/Sherwani Ready in Time for Your Big Day

"10 million+ Indian weddings every year. Nobody owns this niche."

Your 12-Week Journey

A structured transformation broken into achievable phases

Weeks 1-4: Foundation

Build Your Base

Establish exercise routine, nutrition foundation, and skin preparation. Set your baseline measurements and photos for comparison.

Weeks 5-8: Transform

Peak Progress

Accelerate body composition changes. Maximum intensity training and refined nutrition. Skin treatments intensify. Stress management crucial.

Weeks 9-12: Polish

Photo-Ready

Fine-tune for event. Carb-load before wedding, hydration protocols. Final skin prep. Confidence building and mental prep for big day.

Complete Wedding Transformation Package

Everything you need to look and feel amazing on your special day

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Body Sculpting

Targeted strength training for maximum definition and glow in your wedding attire

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Skin Glow Nutrition

Special meal plans for radiant skin, collagen support, and that wedding day glow

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Stress Management

Wedding planning anxiety? Meditation, breathing exercises, and mindfulness for calm

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Photo-Ready Protocol

Pre-wedding photoshoot preparation, angles, posing, and confidence building

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2 Zoom Check-ins

Personalized 1-on-1 check-in calls at Week 4 and Week 8 for guidance and motivation

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Confidence Blueprint

Mental preparation, self-affirmations, and body confidence for your big moment

Perfect For

If you're getting married in the next 12 weeks

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Bride or Groom getting married soon
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Want to look amazing in lehenga/sherwani
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Concerned about wedding stress weight
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Want glowing skin for photos
✓
Need confidence boost before big day
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Want personalized guidance (2 Zoom calls included)

Your Coach

Meet the expert behind your transformation

MADDY

NASM Certified Personal Trainer
2M+ followers across social platforms trusting her science-backed approach. Specialized in pre-wedding transformations, bridal fitness, and confidence-building coaching. Creates personalized programs that deliver stunning results for your special day.

Real Results

Brides and grooms who transformed before their big day

CHRIS P.
Groom who lost 10kg and gained confidence for his wedding day.
★★★★★
SARAH M.
Bride who felt amazing and looked stunning in wedding photos.
★★★★★
LIAM T.
12-week pre-wedding transformation changed how I felt walking down the aisle.
★★★★★

Wedding Body Investment

Get wedding-ready with personalized guidance

Bride Version
12-Week Wedding Body
$140
USD / ₹15,999 INR
✓ Bride-focused training plan
✓ Skin glow nutrition guide
✓ Stress management protocols
✓ Photo-ready prep guide
✓ 2 private Zoom calls
✓ Weekly tracking templates
Groom Version
12-Week Wedding Body
$140
USD / ₹15,999 INR
✓ Groom-focused strength plan
✓ Muscle definition nutrition
✓ Stress management protocols
✓ Sherwani-ready fitness
✓ 2 private Zoom calls
✓ Weekly tracking templates

Frequently Asked Questions

Everything you need to know about the 12-Week Wedding Body Program

Can I start if I have less than 12 weeks? +
Yes! We have 8-week and 6-week versions available. Contact us for a custom timeline based on your wedding date.
What about wedding event scheduling? +
The program is flexible around wedding events. Week 3-4 includes adaptations for mehendi, haldi, and sangeet activities.
What if I'm vegetarian/vegan? +
All meal plans include vegetarian and vegan options with full macro guidance for optimal results.
Can I have the Zoom calls later? +
Yes! Your 2 Zoom check-ins can be scheduled at any time during your 12 weeks. Just book in advance.
What about wedding night readiness? +
Week 12 includes post-wedding body care, recovery protocols, and guidance for maintaining your results.
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