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Online Nutrition Coaching in Cambodia

Maddy coaches clients across Cambodia online — live classes stream in your local time, plans are built from your Body Scan, and pricing shows in KHR alongside INR. FitnessByMaddy has no physical location in Cambodia; it is an online coaching service that meets you in your own city. Pick your city below for class times computed to its exact timezone.

A meal plan tells you what to eat until Tuesday goes wrong. Nutrition coaching teaches you to run your own food — which is why Maddy coaches the skill, not just the sheet. You get targets, of course: calories set from your own data and protein set per kilogram of body weight. But the work happens in the weekly loop — your food log reviewed, portions calibrated against your actual weight trend, and one skill upgraded at a time: anchoring protein at each meal, ordering well at restaurants, surviving travel weeks, reading a nutrition label without being lied to. Nothing is banned and nothing is worshipped; every food is arithmetic. The endpoint is deliberate: by the final weeks you should need the coaching less, because estimating portions and adjusting your own intake has become something you do, not something done to you. This is coaching for eating in the real world — clinical conditions belong with your doctor or dietitian.

Pick your city in Cambodia

Every city page computes the live-class timetable for that city's own timezone.

Live-class timetable in Cambodia (Phnom Penh) local time

Every time below is computed for Cambodia (Phnom Penh)'s own timezone (Asia/Phnom_Penh), daylight-saving aware, for the week of 6 Sep 2026. Classes stream live from India (IST) — you join from Cambodia (Phnom Penh) with nothing to convert.

ClassCambodia (Phnom Penh) timeIST referenceLength
HIIT & Fat Loss (Live)Mon 8:00 AMMon 6:30 AM IST45 min
Women's Only (Live)Mon 7:00 PMMon 5:30 PM IST45 min
Strength (Live)Mon 9:30 PMMon 8:00 PM IST60 min
Seniors Fitness (Live)Tue 12:30 PMTue 11:00 AM IST45 min
HIIT & Fat Loss (Live)Tue 8:30 PMTue 7:00 PM IST45 min
HIIT & Fat Loss (Live)Wed 8:00 AMWed 6:30 AM IST45 min
Women's Only (Live)Wed 7:00 PMWed 5:30 PM IST45 min
Strength (Live)Wed 9:30 PMWed 8:00 PM IST60 min
Seniors Fitness (Live)Thu 12:30 PMThu 11:00 AM IST45 min
HIIT & Fat Loss (Live)Thu 8:30 PMThu 7:00 PM IST45 min
HIIT & Fat Loss (Live)Fri 8:00 AMFri 6:30 AM IST45 min
Women's Only (Live)Fri 7:00 PMFri 5:30 PM IST45 min
Strength (Live)Fri 9:30 PMFri 8:00 PM IST60 min
Seniors Fitness (Live)Sat 12:30 PMSat 11:00 AM IST45 min
Strength (Live)Sat 7:00 PMSat 5:30 PM IST60 min
Worldwide Live SessionSun 8:30 PMSun 7:00 PM IST60 min

16 live sessions per week. Indicative schedule v1 — the exact class calendar and joining details arrive after your Body Scan. When a class crosses midnight IST, the local weekday shown is the day it actually lands in Cambodia (Phnom Penh).

The method — how Maddy coaches this

Who this is for:

What it costs in Cambodia

6-Week Fat-Loss Plan

₹1,499

12-Week Custom Plan

₹5,999

Nutrition changes stick when they are coached alongside training and check-ins — the 12-week custom plan wires all three into one weekly loop.

See the full plan →

Live 1-on-1 Coaching · 12 Sessions

₹20,000

Prices are billed in INR. Local figures are approximate conversions at mid-market rates (). Checkout runs in INR from the plans page — international cards work normally.

Common questions

Do you just send me a fixed meal plan?

No — that is the approach this coaching exists to replace. You get targets and a meal structure built around food you already eat, then weekly coaching on the skills that make the numbers achievable anywhere: at home, at work, at a wedding buffet.

I cook for a family — do I need separate food?

No. The structure is built around shared meals: your portions and protein anchors adjust, the family menu mostly does not. Coaching that requires a separate saucepan for you is coaching designed to fail.

What do you actually look at in my food log?

Patterns, not sins: where protein is missing, which meals drive the overshoot days, how weekends differ from weekdays, and whether your logged intake matches your weight trend. The adjustment each week targets the pattern that matters most — one change, done properly.

More coaching in Cambodia

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One coach. Every city in Cambodia.

The plan starts from your body, not your postcode. Three minutes, eleven questions, and Maddy takes it from there.

Start My Body Scan → 11 questions · 3 min · free · no card yet