Maddy coaches clients across Mexico online — live classes stream in your local time, plans are built from your Body Scan, and pricing shows in MXN alongside INR. FitnessByMaddy has no physical location in Mexico; it is an online coaching service that meets you in your own city. Pick your city below for class times computed to its exact timezone.
Home training rarely fails for lack of equipment — it fails for lack of a plan that respects the room it happens in. Maddy's home coaching starts with the Body Scan and an honest inventory of your space and kit: a mat and floor space, a set of bands, a pair of dumbbells, or nothing at all. Your programme is written for exactly that, with sessions time-boxed to thirty to forty-five minutes so they fit between meetings and school runs, and quiet substitutions listed for flats where jumping is not an option. Progression rules are printed on the plan — harder variations, slower tempos, extra reps — so the work keeps climbing even when the equipment stays the same. Live classes in your local time give the week fixed anchors, and check-ins keep the plan honest against the week you actually had.
Every city page computes the live-class timetable for that city's own timezone.
Live-class timetable in Mexico (Mexico City) local time
Every time below is computed for Mexico (Mexico City)'s own timezone (America/Mexico_City), daylight-saving aware, for the week of 6 Sep 2026. Classes stream live from India (IST) — you join from Mexico (Mexico City) with nothing to convert.
Class
Mexico (Mexico City) time
IST reference
Length
HIIT & Fat Loss (Live)
Sun 7:00 PM
Mon 6:30 AM IST
45 min
Women's Only (Live)
Mon 6:00 AM
Mon 5:30 PM IST
45 min
Strength (Live)
Mon 8:30 AM
Mon 8:00 PM IST
60 min
Seniors Fitness (Live)
Mon 11:30 PM
Tue 11:00 AM IST
45 min
HIIT & Fat Loss (Live)
Tue 7:30 AM
Tue 7:00 PM IST
45 min
HIIT & Fat Loss (Live)
Tue 7:00 PM
Wed 6:30 AM IST
45 min
Women's Only (Live)
Wed 6:00 AM
Wed 5:30 PM IST
45 min
Strength (Live)
Wed 8:30 AM
Wed 8:00 PM IST
60 min
Seniors Fitness (Live)
Wed 11:30 PM
Thu 11:00 AM IST
45 min
HIIT & Fat Loss (Live)
Thu 7:30 AM
Thu 7:00 PM IST
45 min
HIIT & Fat Loss (Live)
Thu 7:00 PM
Fri 6:30 AM IST
45 min
Women's Only (Live)
Fri 6:00 AM
Fri 5:30 PM IST
45 min
Strength (Live)
Fri 8:30 AM
Fri 8:00 PM IST
60 min
Seniors Fitness (Live)
Fri 11:30 PM
Sat 11:00 AM IST
45 min
Strength (Live)
Sat 6:00 AM
Sat 5:30 PM IST
60 min
Worldwide Live Session
Sun 7:30 AM
Sun 7:00 PM IST
60 min
16 live sessions per week. Indicative schedule v1 — the exact class calendar and joining details arrive after your Body Scan. When a class crosses midnight IST, the local weekday shown is the day it actually lands in Mexico (Mexico City).
The method — how Maddy coaches this
Programmed from your real inventory: floor space, bands, dumbbells, or nothing at all.
Sessions time-boxed to 30–45 minutes, built to fit between meetings and family life.
Quiet, low-impact substitutions written in for flats and shared walls — no jumping required.
Progression through variation, tempo, and density, so the same kit keeps getting harder.
Live classes anchor the week in your local time; check-ins keep the plan matched to real life.
Who this is for:
Parents and remote workers whose training has to happen in the living room or not at all.
Anyone who cancelled the gym membership but not the goal.
What it costs in Mexico
6-Week Fat-Loss Plan
₹1,499
12-Week Custom Plan
₹5,999
A home plan only works when it is written for your exact space, kit, and calendar — which is what the 12-week custom plan is.
Prices are billed in INR. Local figures are approximate conversions at mid-market rates (). Checkout runs in INR from the plans page — international cards work normally.
Common questions
Can I actually get results training at home?
Yes — progressive overload is the driver, and it does not care where the work happens. The plan progresses through harder variations, tempo, and density, and your check-in data confirms whether the stimulus is landing week by week.
What equipment should I buy first?
Nothing, to start — the first block can run on floor space alone. When you are ready to invest, a set of resistance bands and a pair of adjustable dumbbells are the two purchases that unlock the most programming per rupee.
How do I stay consistent without a gym to go to?
Structure replaces the commute: sessions are scheduled like meetings, live classes give the week fixed anchors in your local time, and check-ins mean someone is actually reading your week. Consistency is coached, not assumed.