02The engine

Not a quiz.
A deterministic engine.

Most fitness apps drop you into one of 5 buckets: lose, gain, tone. Maddy's engine puts you in 1 of 14,348,907 — and the protocol is derived from that cell, not chosen from a template.

The 9-axis FBM engine — glowing anatomical body silhouette inside a thick gold ring with 9 calibration nodes, representing the deterministic body-state engine grid
9 axes · 5 dimensions · 27 levels each · 14,348,907 profiles
14,348,907Deterministic body-state profiles · v1.6 · 9 axes
27
Goal
archetypes
27
Body
profiles
27
Progression
stages
27
Height
bands
27
Weight
bands
27⁵
= 14,348,907

The 9 axes we read.

Most engines read 3. Some premium ones read 5. Maddy's reads 9 — and prescribes a layer for each.

01 · Training
Training
Weekly split · build / preserve / cut ratio · session frequency · session length
02 · Nutrition
Nutrition
BMR · TDEE · gram-perfect macros · meal-timing window · diet-preference template
03 · Cardio
Cardio
Frequency · type · zone · duration · HIIT count · injury-aware swap
04 · Recovery
Recovery
Sleep target · deload week · between-MG hours · mobility minutes · cold/heat protocol
05 · Mind-body
Mind-Body
Pre-lift activation breath · post-lift recovery · meditation cadence · stress regulation
06 · Rhythm
Daily Rhythm
Wake / first-meal / bedtime anchors · circadian-aware schedule · cortisol-aware caffeine
07 · Clarity
Mental Clarity
Daily focus drill · single-task block · cognitive-load protocol · body-aware bias
08 · Vitality
Morning Vitality
Wake-up energy score · recovery state · longevity anchor · sex + decade tuning
09 · Anti-age
Anti-aging
Decade focus · joint-load priority · bone-density work · sarcopenia-first compounds

19,000× more individuated than industry.

Bucket-count comparison: how many distinct plans each system can produce, before personal tweaks.

SystemBucketsPeople per bucket
Generic fitness apps 3 – 5 ~1.6 B
Mid-tier (Fittr · Cure.fit) 8 – 12 ~660 M
Premium (RP · Norton) 30 – 50 ~160 M
FBM Body-ID Engine 14,348,907 ~558
⌶ Audit-signed · SHA-256 cryptographic proof
Inputs
15 inputs · 9 axes · normalised to base-3 ternary
Cell
FBM-XXXXX-XXX · 1 of 14,348,907
Hash
a4f7c9e2b1d5826f3097ec4a12b89f07d6ab38c5f9e4012b73a8d51c92ff6b04
Audit
v1.6 · timestamp · client + server · re-derive on demand

Same inputs → same hash → same plan. Forever. Reproducible. Verifiable. Engineered.

The four pillars that make this work.

No mystery. No "AI black box". Every layer of the engine is a discrete, named, audit-able decision.

01
Determinism

Same inputs always give the same plan. No random seeds. No ML drift. Math, not magic.

02
Cardinality

14,348,907 profiles = 5 dimensions × 27 ternary levels. Big enough to hold every body. Small enough to be readable.

03
Composability

9 axes derive 9 protocols. Each protocol stacks. Add a layer, the others stay coherent.

04
Re-derivability

Your body changes → your profile changes → your plan changes. The engine doesn't lock you to a snapshot.

Find your profile.

1 of 14,348,907 — yours. Same answers always give the same plan. Re-derive any time your body changes.

Find Your Body-ID → Free · ~3 min · Audit-signed · 9-axis read