Same inputs always give the same plan. No random seeds. No ML drift. Math, not magic.
Not a quiz.
A deterministic engine.
Most fitness apps drop you into one of 5 buckets: lose, gain, tone. Maddy's engine puts you in 1 of 14,348,907 — and the protocol is derived from that cell, not chosen from a template.
archetypes
profiles
stages
bands
bands